"Profound, transformative work.”  --Workshop Participant

C
larity Breathwork is a powerful, yet gentle and simple, breathing technique that moves stagnant energy from the cells and energy system of the body. The breath also releases tension and suppressed emotions, and creates heightened states of awareness. Clarity Breathwork enables breathers to come home to the self, and to develop greater self-understanding, self-compassion, and self-love. The goal is to realize one’s own power, to take 100% responsibility for ones own feelings and actions, and to acknowledge the sovereignty of ones self and others.  

Clarity Breathwork clears limiting, typically unconscious, decisions, patterns, and imprints that are ready to be released. Clearing the body with the breath differentiates breathwork from other modalities that may create greater self-knowledge, but do not free us from habitual patterns. The practice of Clarity Breathwork takes self-understanding to a new level by softening the control and impact of the earthly personality of ordinary reality, and opening a portal to higher guidance and the soul self.  

This form of breathwork enables us to experience the love that is our natural state, and to perceive our deeper and higher truths. It assists us to be more at choice in our lives by consciously selecting and imprinting empowering new thoughts, beliefs and decisions. Even more, it helps us connect with and surrender to the flow of divine will and guidance, and align our personal intentions with the evolutionary thrust of humanity and Gaia consciousness.

Clarity Breathwork sessions with Maggie Ostara allowed me to release core blocks in my energy system that I had been working on for years. I have done many other workshops, therapies and trainings - and they have benefited me greatly - but the breathwork sessions have helped me to access and transcend old emotional patterns and imprints. I used to have severe migraines and sinus headaches, but after the initial work I am headache-free. Regular breathwork sessions now give me a place to process my personal issues and keep me focused on my own growth. By keeping myself energetically clear, open, and full of light, I can be fully present with my clients and their needs.  Clarity breathwork also fills me with a great joy, deep peace and connection to spirit that supports and nurtures me in every aspect of my life.”

--Jeri Lawson, energetic healer, Reiki Master

© 2007 Maggie Ostara PhD, www.soullevel.net